A.B.L.E. All Bodies Like Exercise
Self paced chair exercise class for low impact exercise, stretching and conditioning. For more information, contact 704.567.1941.
Ages 55+ - FREE
Albemarle Road Recreation Center
#20419 Ongoing T-F 10:00am to 11:00am
Aerobics: N'Chair Aerobics
Take your seat for N'Chair Aerobics taught by none other than Uncle John. For more information, call 704.334.4848.
Ages 55+ - FREE
Wallace Pruitt Recreation Center
#19907 Ongoing M 12:30 to 1:30
#19907 Ongoing W,Th 10:30am to 11:30am
Badminton: Open Play
Badminton is a great way to stay active and keep your competitive spirit alive. Your serve! For more information contact the Marion Diehl Recreation Center at 704.432.0237.
Ages 55+ - $31 annually
Marion Diehl Recreation Center
#20362 Ongoing W 5:00pm to 7:00pm
#20355 Ongoing S 12:00pm to 2:00pm
Feeling Fine After 59
This program encourages seniors to become more active and develop better health habits through education and exercise. Participants also benefit from the onsite senior fitness consultant provided in partnership with the Mecklenburg County Senior Center. For more information, contact Justin.Jackson@MecklenburgCountyNC.Gov or at 704.393.7333.
Ages 60+ -FREE
Bette Rae Thomas Recreation Center
#21170 Ongoing M-F 9:00am to 2:00pm
Light & Lively
Designed to maintain cardiovascular fitness, improve strength, flexibility, balance, coordination, and activities of daily life. For information call 704.548.8234
Ages 55+ -$3
Mallard Creek Recreation Center
#21366 Ongoing M,W,F 9:30am to 10:15am
Senior Basketball
Enjoy Senior Basketball while socializing. For more information contact, Alfred.Carter@MecklenburgCountyNC.gov or 704.399.4492.
Ages 55+ - FREE
Tuckaseegee Recreation Center
#20042 Ongoing M,W 2:00pm to 5:00pm
Senior Walking Club
Engage in low-impact exercise and chart your progress to better physical and mental health.
Ages 55+ - FREE
Bette Rae Thomas Recreation Center
#21251 Ongoing M,Tu,F 10:00am to 11:00am
Southview Recreation Center
#20672 Ongoing M,Tu,F 10:00am to 11:00am
Marion Diehl Recreation Center
#20356 Ongoing M,W 9:00am to 10:00am
West Charlotte Recreation Center
#21192 Ongoing M,W,F 12:00pm to 1:00pm
Senior: Dance (Rhythm & Groves)
Got a passion for line and cultural dancing? Come out and move your feet and dance to the beat.
Ages 55+ - FREE
West Charlotte Recreation Center
#21199 Ongoing F 11:00am to 11:30am
Senior: Fitness (Fitness After 55)
Join participants in improving overall health and wellness with chair exercise.
Ages 55+ - FREE
West Charlotte Recreation Center
#21202 Ongoing W 11:00am to 11:30am
Senior: Fun and Fitness Day
Games and activities will be set up throughout the facility for seniors tp learn new games, get fit and have fun with their neighbors. Seniors will play ping pong, cards, board games, badminton.
Ages 55+ - FREE
West Charlotte Recreation Center
#21198 May 6-27 F 11:30am to 2:00pm
Yoga
Participation in this class will help to increase strength, flexibility and balance while relieving soreness, stiffness and reducing stress. All skill levels welcome. For more information, contact Ann.Mason@MecklenburgCountyNC.gov or 704.540.2426
Ages 55+ - FREE
Elon Recreation Center
#20783 Ongoing Tu 10:00am to 11:30am
